Can you think of a little caption for this photo?
#SocialPix with added Prize
So this week’s SocialPix is slightly different. The linky will be open from now until next Sunday at 8pm, the reason for this is that there is a special prize up for grabs.
The prize will be a VistaPrint Photobook worth up to £100!!

The rules are pretty much the same, the photo can be from Twitter, Facebook, Google+, Instagram, Flickr or a blog post, the difference is the image has to be one of your own.
I will still post my own #SocialPix but can’t not win my own prize. The winner will be selected by an unbiased person and I will let the winner know as soon as possible. Each person is allowed to post up a maximum of two different images, any more after than won’t be counted.

Thank you and I look forward to seeing the photos and if you feel the need here’s a badge.

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Time to face the music?
Recent independent research revealed that almost 60% of UK dads would find an excuse to get out of singing nursery rhymes to their child. The survey which asked more than 800 dads across the UK how they felt about singing nursery rhymes to their little ones, was commissioned by Jo Jingles, nationwide provider of music, singing and movement classes for babies and pre-schoolers. Caroline Crabbe, General Manager at Jo Jingles says much of this is down to a lack of awareness and the likelihood that most parents don’t fully appreciate the very real physical and emotional benefits that music can bring to early years’ development.

Of course, there are plenty of musical toys out there that can do the singing for you, but this is no substitute for a good old ‘sing-song’ with your little ones which done regularly, will really strengthen the bonds of trust and communication between adult and child.
Music also helps children with their self-expression and confidence in later life. Most of us instinctively understand that babies and toddlers react positively to us when we sing songs to them, but what we may not fully appreciate is how those endless repetitions of “Twinkle, Twinkle, Little, Star” are a fundamental part of our baby’s mental, physical and social development, helping to “wire up” their brains ready for speech development.
Most of the reasons cited in our research suggested a real lack of confidence in dads to express themselves through this kind of singing with most of the excuses linked to feelings of embarrassment and awkwardness. The revelation that you can’t sing like a professional is, in reality, the case for most of us but it doesn’t matter. There is nothing your little one loves more than the sound of their mum/dad singing to them and if you sing a bit out of tune, trust me, they won’t mind at all!”

Here are a few everyday tips from Jo Jingles to help parents to bring music into their home:
- Sing to your child regularly. It can be useful to incorporate music into your daily routine – lots of children love singing at bath time, or enjoy a favourite song at nappy change time.
- Make music active. It’s not enough simply to put on a CD of nursery rhymes, unless you join in and interact with your child – it won’t have the same level of impact.
- Very young children respond best to very simple songs and traditional nursery rhymes. Some CDs available in the shops have complicated rhythms more suited to a nightclub rather than a nursery, so try to avoid these.
- Songs using simple actions are great fun and will help improve your child’s co-ordination. Try to incorporate movement or dance around the room while the song plays.
- Invest in some percussion instruments – rainmakers, bells, maracas, tambourines, castanets, etc. are all available from local toy shops. Or you could improvise – for example, bang yoghurt pots together, fill a shampoo bottle with dried peas (and fasten securely) to make a shaker, use two saucepan lids to make a fantastic pair of cymbals!
- Props are also a fun element of music making. Why not hide behind scarves whilst singing a peekaboo song, use soft farmyard toys for “Old McDonald” or liven up “The Wheels on the Bus” by using streamers with the actions. Try showing your child pictures to accompany the songs they are singing, so they understand the concepts more quickly.
About Jo Jingles (www.jojingles.com)
Jo Jingles provides music, singing and movement experience classes for babies and pre-school children from three months to five years of age. With nationwide sessions in more than 700 centres across the UK and Ireland and with over 90 franchisees, Jo Jingles offers well-established, structured classes that are fun, interactive and educational for little ones.
Launched in 1991, Jo Jingles continues to promote learning through music across many of the UK’s nurseries, Sure Start Children’s Centres, playgroups and mother & toddler groups. Jo Jingles Birthday parties and celebrations are also available to book and a range of musical-themed merchandise including toys, CDs and musical instruments can be purchased online at www.jojingles.com.

Father’s Day: Crazy Pranks Children Inflict On Their Dads Revealed
Dads tell of little horrors who make their life hell
Kids who leave map pins on the floor in the bedroom, and youngsters who draw on their sleeping parents faces are just some of the horror stories that mean fathers say they deserve a day off on June 16th.
According to dads who have spoken to a leading gentlemen’s sock retailer socked.co.uk about the worst thing their kids have ever done to them, they’ve laughed off any number of practical jokes from their children.
Some fathers say they’ve escaped serious injury to both body and dignity as their offspring take revenge for missed pocket money or regular parental punishments.
“We’ve heard some right old horror stories,” said Mark Hall, Gentleman Creation Officer of Socked.co.uk, “and half of them wouldn’t have been out of place on a particularly harrowing edition of You’ve Been Framed.”
Among the stories told to us by Socked.co.uk customers:
Mike said: “My six and seven-year-olds spread map pins all over the floor on my side of the bed while I was asleep. Then they sneaked outside and rang the doorbell. We laughed about it, eventually.”
David told us: “My daughter drew all over my face while I was asleep the night before I was due to fly out to the US. I got up at 5am, dressed in the dark, and didn’t know anything was wrong until I got dirty looks from passport control at Heathrow.”
Colin: “I’ve got three teenage kids. I still haven’t worked out who sabotaged my lunch box. Shaving foam sandwiches and – here’s the master stroke – dried pasta pushed into a banana were not welcome after a hard morning’s labouring.”
(For the uninitiated, dried pasta in a banana eventually softens and resembles a worm when bitten and is a guaranteed horrific practical joke)
“That’s just the tip of the iceberg,” said Hall, “Our little survey found all kinds of stuff that dad’s all over the country are saving up for their wedding reception speeches.”
- Sold dad’s stamp collection at school
- Used his collection of vinyl records as frisbees
- Put underwear in his brief case to take to work
- Stole beer from the fridge and held it to ransom until pocket money was paid
But the very worst came from a customer called Ron:
“They’re still living at home aged 40. Help.”
“If that’s not reason enough to give your dad a day off this Fathers Day, I don’t know what is,” said Hall.
“Just get him a nice pair of socks and leave the poor chap alone”
A special Father’s day discount code is available simply enter dadsocks for 10% off any plan

I’m Going to BritMums Live 2013

Name: Darren
Blog: OneDad3Girls
Twitter ID: @OneDad3Girls
Height: 5ft 10
Hair: Brown and normally shortish (note to self get hair cut)
Eyes: Blue eyes and I wear glasses
Is this your first blogging conference?
Yes but not the first time I’ve met bloggers
Are you attending both days?
Yep I’ll be there both days
What are you most looking forward to at BritMums Live 2013?
Meeting lots of new people and putting faces to names.
What are you wearing?
Smart casual, probably my usual attire of jeans and a shirt.
What do you hope to gain from BritMums Live 2013?
I am going with an open mind and just want to enjoy it. I’m sure I’ll pick up some useful tips and eat a few cakes
Tell us one thing about you that not everyone knows
In my sporter days I represented my school and district in Cross Country running.
I look forward to seeing you all there
#TheGallery – New
This week’s theme from Tara Cain over at Sticky Fingers for The Gallery is NEW.
I’m sorry but once again it features my two girls as NEW born babies. Both we’re about two hours old in these photos, both at the same hospital…but which is which.

A Different #SocialPix
This coming week for #SocialPix I will be doing something a little bit different.
The linky will still open on Friday at 8pm but it will stay open until next Sunday the 26th and close at 8pm.
Why? Well this time there will be a little prize on offer. The prize will be a VistaPrint Photobook worth up to £100!!

The rules are pretty much the same, the photo can be from Twitter, Facebook, Google+, Instagram, Flickr or a blog post, the difference is the image has to be one of your own.
I will still post my own #SocialPix but can’t not win my own prize. The winner will be selected by an unbiased person and I will let the winner know as soon as possible. Each person is allowed to post up a maximum of two different images, any more after than won’t be counted.
Thank you and I look forward to seeing the photos and if you feel the need here’s a badge.

<div align="center"><a href="http://onedad3girls.com" title="OneDad3Girls"><img src="http://onedad3girls.com/admin/wp-content/uploads/2013/04/socialpixbadge.png" alt="OneDad3Girls" style="border:none;" /></a></div>
Fairtrade & Organic Food
In our house we try whenever possible to buy Fair Trade and organic food but it is not always easy.
Our garden is pretty small but we try to make the most of it by growing our own vegetables and this year we will have quite a selection from potatoes, lettuce, onions, courgettes, pears, blueberries, cabbage and many many more. The girls love this part of the garden and always enjoy helping me when the weather allows.
On our various crops we never use any chemicals or growing aids, the only thing we do is water them…not that in this weather you actually need to water them that much.
When it comes to buying Fair Trade and organic food items the choice in our local shops is very limited and often you’ll only find 1 or 2 shelves which is very poor.
However I have recently been shown Ethical Superstore who specialise in Fair Trade, Eco-Friendly, Organic food & UK-made products and they actually do everything even Divine chocolate which has been my greatest discovery on the whole website.
Fairtrade is about better prices, decent working conditions, local sustainability, and fair terms of trade for farmers and workers in the developing world. By requiring companies to pay sustainable prices (which must never fall lower than the market price), Fairtrade addresses the injustices of conventional trade, which traditionally discriminates against the poorest, weakest producers. It enables them to improve their position and have more control over their lives.
To find out more about Fairtrade please visit there website here

Apple & Blackberry Pasties – Recipe
This recipe is for Apple & Blackberry Pasties and is to serve 4 people.
Ingredients
- Icing Sugar (To Dust)
- 425g Pack of Ready Rolled Shortcrust Pastry
- 2 Bramley Apples, Peeled, Cored & Chopped
- 2 tbsp Light Brown Sugar
- 150g Punnet of Blackberries

What to do
- Heat the oven to 200*C/Fan 180*C/Gas 6
- Dust worksurface with icing sugar, then unroll the pastry and cut 4 rounds using a saucer or small side plate as a template.
- Combine the apples, sugar & blackberries and put a small pile on each of the pastry circles
- Dampen the edge of the pastry, then fold over to encase the fruit and press with a fork along the edges to make sure they are sealed. Slash the tops 3 times on each pasty and put on a baking sheet.
- Bake for 20mins or until puffed and golden.

Meal Planning Monday – 13th May
Boom another week bites the dust. Erm and where has the sun gone this past week?
This week we have a few different things this week that we haven’t had for a while.
Mackerel Salad with Garlic Bread
Quorn and Mushroom Stir-Fry
Toad in the Hole with Crispy Potatoes and Vegetables
Quorn Meatballs with Rice and Hot Crusty Bread
A Take-Away as it’s swimming club for Aly
Persian Pasta with Spiced Chickpeas and Pistachio (A meal for a review we’ve got to do)
I hope you all have a good week and I look forward to seeing your menus.




