My Ideal Father’s Day

With Father’s day fast approaching (I hope no ones forgotten)I thought I’d write about my perfect day.

My perfect fathers day would be quite simple and mainly spent with the girls. It would involve actually getting a lie in which is very much unlikely followed by breakfast in bed. We would then head off for a quiet walk up n the forest and find a lovely quiet place for a picnic surrounded by wildlife.

Then when we head home there’s a slow cooked lamb shank on the table waiting for me followed by apple pie and custard. At the end of the day the children go straight to sleep when they are told and then we can sit down and relax with a movie ideally a Batman film.

Now in reality that is very unlikely to happen as there will be housework or gardening that needs doing and children going straight to sleep…is that a joke?

Saying that I wouldn’t change the girls for anything in the World. It’s so funny watching the two of them play with each other and Mia looks up to Aly so much and loves her more than anything. The main problem with them is the fact that they are growing up so fast but I love watching them grow and develop into perfect little girls.

Now we can’t forget the gifts so if anyone fancies buying me something I wouldn’t mind the following.

Navy Tote Backpack £35
I’m a sucker for man bags and this one is also perfect for popping out with the children and you just need a few items. This bag looks classical and very expensive but without the designer price tag.

Cream Love, Laugh, Live Collage Frame £45

I’m sure any dad would love this beautiful frame to show off his family and relive memories. In our house we have photos everywhere but not as a collage to see how they’ve changed.

Remember all gives are gratefully received.

Hope all the dads have a good day.

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Incredible gift ideas for Dad

With Father’s Day around the corner, it’s time to start thinking about how we can show our appreciation for the man who has always had our best interests at heart. But the problem is: what do you buy for the man who has just about everything? Dads are notoriously tough to buy for, so we’ve come up with our top five fantastic gifts for Father’s Day 2012.

He’s always been a good sport

If he’s into his sport, you’ll have a huge range of sporting gifts to choose from. Imagine his delight when he discovers you’ve bought him some vouchers for his very own tour of Lords cricket ground, the stadium of his favourite football team, or the opportunity to stay on par with a PGA golfing experience at a range of incredible locations.  You can never go wrong with football memorabilia, either and it’ll show that you’ve really thought about what he’d like.

You know you’ve always driven him up the wall

Let’s face it, for years he was a chauffeur and a dependable mini cab. So why not treat him to an exhilarating supercar track day at a whole range of locations including Silverstone. Whether he’d enjoy the opportunity to feel like James Bond in a sleek Aston Martin, or like Michael Schumacher in a supped up rally car, one thing’s for certain – it beats driving the family saloon!

Send him out for some fine dining

If he’s a fan of good food and wine, then why not treat him a lavish meal out at a posh restaurant? You might even earn some brownie points with mum here. Is he into his wine? Then treat him to a vineyard tour with lunch thrown in. – he’ll love it!

Treat him to a spot of culture

If he’s a man who feels more at home in historical surroundings, we’d recommend sending him on a peaceful tour of the Royal Pavilion. This one would be fantastic for summer, as well – it’s a beautiful place. Or not treat him to his own membership for British Heritage? He’ll have access to historic delights all over the UK, from quaint country manors to awe-inspiring castles – it’s great!

Pamper him for the day

Ok, so this isn’t the obvious choice for a Dad. But if he’s a man in desperate need of R&R, then what better way for him to unwind than with a relaxing spa and pamper day? The most taxing thing he’ll have to do is decide whether to chill in the Jacuzzi, head to the steam room, or simply lounge by the pool – bliss.

Whatever it is that you decide to get your Dad this Father’s Day 2012, be sure that he has the best possible day!

A helping hand for Valentine’s Day

Own up how many of you have forgotten Valentine’s Day in the past…I know I have!

Thankfully this year, Next comes to the rescue by playing Cupid’s assistant with their Valentine’s Gift and Outfit Selector.

Whether you’re a guy or a girl, if you are worried about what to buy the love of your life, you can use the app to answer a few easy questions about your loved one and the Gift Selector will ingenuously come up with gift ideas suited to their personality. OR if you are looking for outfit inspiration, it takes just a few clicks to give the outfit finder all the info it needs to come up with a smoking hot Valentine’s Day outfit.

And the good news for the less organised amongst us… you can order before 9pm for Next Day Delivery service. If you still need more choice, you can see a further selection of dresses and shoes to make the perfect Valentine’s outfit on Next.co.uk

This is perfect for people like me who always leave things till the very last moment.

 

 

Prostate Cancer…Guys get checked

This is a serious blog post about Prostate Cancer.

Hope fully this will raise just a little bit of thought to guys to get themselves checked out. Even if just one person gets checked from reading this then I have helped in some little way.

The prostate is a small gland found only in men.

It is the size of a walnut and surrounds the first part of the tube (urethra) which carriesurine from the bladder to the penis.

The prostate produces a thick white fluid called semen that mixes with the sperm produced by the testes. It also produces a protein called prostate-specific antigen (PSA) that turns the semen into liquid.

The gland is surrounded by a sheet of muscle and a fibrous capsule. The growth of prostate cells and the way the prostate gland works is dependent on the male sex hormone, testosterone, which is produced in the testicles.

The back of the prostate gland is close to the rectum (back passage). Near to the prostate are collections of lymph nodes. These are small glands, about the size of a baked bean.

In the UK about 1 in 14 men are diagnosed with prostate cancer in their lifetime. In the USA the incidence is much higher. This is thought to be due to the fact that in the USA more men have tests to try to detect early prostate cancer.

Risk factors and causes of prostate cancer

The number of men being diagnosed with cancer of the prostate gland in the UK (and many other countries) has increased in recent years.  It is thought that the incidence is increasing because more men are having tests that detect very early prostate cancers that would previously not have been found. It may also be because the number of older men in the population is growing.

Researchers are trying to find out more about the causes of prostate cancer. Although the causes of cancer of the prostate are still unknown, there are some factors that are known to increase a man’s chance of developing the disease.

The strongest risk factor for prostate cancer is age. Men under 50 have a very low risk of prostate cancer, but their risk increases as they get older. It’s estimated that around 80% of men in their 80s will have prostate cancer.

Some ethnic groups have a higher chance of developing prostate cancer than others. For example, black African and black Caribbean men are more likely to develop prostate cancer than white men. Asian men have a lower risk of developing it.

Men who have close relatives (a father, brother, grandfather or uncle) who have had prostate cancer are slightly more likely to develop it themselves. It is thought that a man’s risk of developing prostate cancer is more likely if:

  • their father or brother developed prostate cancer at or under the age of 60
  • more than one man on the same side of the family has had prostate cancer.

If this is the case in your family it may indicate that a faulty gene is present. However, a specific gene linked to prostate cancer has not yet been identified.

If several women in a family have had breast cancer (especially before the age of 40), it could also indicate that a faulty gene may be present. This gene may increase the risk of men in the family getting prostate cancer. Only a small number of prostate cancers (5-10% or less than 1 in 10 cases) are thought to be due to an inherited faulty gene in the family.

If you are worried about your family history see our section about cancer genetics and prostate cancer.

It is thought that a diet high in animal fat (including dairy products) and low in fresh fruit and vegetables may increase your risk of prostate cancer. A high intake of calcium (such as from dairy foods) may increase the risk of developing prostate cancer.

Tomatoes and tomato products (such as ketchup) may help to protect against prostate cancer. This may be because they contain high levels of a substance called lycopene.

Prostate cancer generally affects men over 50, and is rarely found in younger men. It is the commonest type of cancer in men. Around 34,000 men in the UK are diagnosed with prostate cancer each year.

It differs from most other cancers in the body, in that small areas of cancer within the prostate are very common and may stay dormant (inactive) for many years.

Approximately one half of all men in their fifties have some cancer cells within their prostate and 8 out of 10 men (80%) over the age of 80 have a small area of prostate cancer. Most of these cancers grow extremely slowly and so, particularly in elderly men, will never cause any problems.

In a small proportion of men, the prostate cancer can grow more quickly and in some cases may spread to other parts of the body, particularly the bones.

All of this information was taken from MacMillan. Please if you have any worries contact them or your doctor.

Man Flu – Scientific Facts

I thought I’d right a blog about Man Flu and the scientific facts.

What follows is all FACT and really can’t be questioned.

It has been proven that Man Flu is a lot worse than people think, normal medicine and cold tablets won’t help.

Doctors advise also that doing the washing up, cooking or really any household chores are no good to man at this point. Things such as watching TV especially football and occasionally having a night out are very helpful.

Although we won’t be able to cook that doesn’t mean we won’t want a curry or kebab, again junk food will really help, along with chocolate.

Like I said before this is scientific facts…I’m sorry.